|
|
|
Niacin
| Niacin |
| Classification |
|
| Amount |
- The recommended daily intake of
niacin is based on caloric intake.
|
| Functions |
- Helps in the oxidation of glucose
- Assists in the synthesis of proteins and fats
- Is essential for healthy tissue cells
- Helps prevent pellagra
|
| Deficiency |
- Abnormal discomfort and diarrhea
- Soreness of the mouth and tongue
- Mental disturbances
- Irritability
- Depression
- Headache
- Skin exposed to the sun shows a reddish rash which later becomes dark, rough, and thickened
|
| Overdosage |
|
| Excellent Sources |
- Wheat germ
- Yeast
- Liver
- Fish
- Lean meats
- Eggs
- Nuts
|
|
| Where to Buy the Best Supplements |
Nature's Sunshine
Good health is not expensive; it's priceless.
Help your body perform to its full potential by supplementing your diet with all-natural
vitamin, mineral, and herbal supplements.
Good nutrition is the key to optimal health.
From raw materials to finished products, Nature's Sunshine ensures that your
vitamins and nutrients are the best that
money can buy. Whether you seek relief from certain physical ailments or need all natural, minimally processed nutritional
supplements to improve your quality of life, Nature's Sunshine has the products for you.
Not sure what products are for you? Well, you can try our free health analyzer. |
 Back to the "Christ-Centered Mall"
This teaching was written by David Holt Boshart, Jr.
All scans done by Christ-Centered Mall, Inc. are prohibited from being copied.
All applicable copyright© laws apply and are reserved by Christ-Centered Mall.
Web pages copyright© 1998-2006. |
|
