Christian Ministry

vitamin A

Vitamin A


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Vitamin B1
  • You need at least one dark green vegetable, one deep yellow vegetable, or one deep yellow fruit at two different meals each day.
  • Helps maintain the health of the skin and the mucous membranes which line the mouth, nose, ears, digestive tract, lungs, and other parts of the body
  • Helps prevent colds and other infections of the respiratory system
  • Helps improve vision
  • Helps the development of bones & tooth enamel
  • Helps keep your skin smooth
  • Night blindness
  • Eyes hurt in bright light
  • Dry, rough skin
  • Dull hair
  • Ridges down nails
  • Poorly formed teeth
  • Diseased gums
  • Stunted growth
  • Hypervatamintosis
Excellent Sources
  • Egg yolk
  • Fish-liver oils
  • Milk
  • Liver
  • Butter
  • Enriched margarine
  • Dark green leafy vegetables
  • Deep yellow fruits & vegetables

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Vitamins Minerals Teaching

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Teaching Directory
Click here

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Where to Buy the Best Supplements
Nature's Sunshine

Good health is not expensive; it's priceless. Help your body perform to its full potential by supplementing your diet with all-natural vitamin, mineral, and herbal supplements. Good nutrition is the key to optimal health.

From raw materials to finished products, Nature's Sunshine ensures that your vitamins and nutrients are the best that money can buy. Whether you seek relief from certain physical ailments or need all natural, minimally processed nutritional supplements to improve your quality of life, Nature's Sunshine has the products for you.

Not sure what products are for you? Well, you can try our free health analyzer.

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This teaching was written by David Holt Boshart, Jr.
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