Christian Ministry

vitamin C

Vitamin C


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Vitamin C
  • You need at least 60 mg daily.
  • Helps reduce the severity of colds
  • Helps your body resist and fight infection
  • Helps heal cuts, scrapes, burns, and broken bones
  • Helps keep your gums healthy, helps develop strong bones and teeth
  • Helps prevent allergies
  • Helps form collagen
  • Helps prevent fatigue
  • Helps bind our cells together
  • Helps strengthen the walls of the blood vessels
  • Helps the body absorb iron and calcium
  • Bruises
  • Bleeding gums
  • Infections
  • Injuries heal slowly
  • Scurvy
  • Gingivitis & periodontitis
  • Kidney stones
  • Nausea
  • Abdominal cramps
  • Improper vitamin E absorption
  • Upsets the acid-base balance of the blood
Excellent Sources
  • Papayas
  • Guavas
  • Black currants
  • Strawberries
  • Green peppers
  • Canteloupe
  • Parsley
  • Brussel sprouts
  • Raw cabbage
  • Broccoli
  • Tomatoes

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Vitamins Minerals Teaching

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Teaching Directory
Click here

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Where to Buy the Best Supplements
Nature's Sunshine

Good health is not expensive; it's priceless. Help your body perform to its full potential by supplementing your diet with all-natural vitamin, mineral, and herbal supplements. Good nutrition is the key to optimal health.

From raw materials to finished products, Nature's Sunshine ensures that your vitamins and nutrients are the best that money can buy. Whether you seek relief from certain physical ailments or need all natural, minimally processed nutritional supplements to improve your quality of life, Nature's Sunshine has the products for you.

Not sure what products are for you? Well, you can try our free health analyzer.

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