Christian Ministry

vitamin E

Vitamin E


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Vitamin E
  • The more fats and oils you eat, the more vitamin E you need.
  • Keeps nutrients from being destroyed in your body by oxygen
  • Helps your body use vitamin A
  • Increases the amount of vitamin A that can be stored in your liver
  • Helps change food into energy
  • Helps keep your heart and skeletal muscles healthy
  • Helps burns heal faster
  • Protects cell structure
  • Acts as an antioxidant to prevent fats from becoming rancid
  • Fatigue
  • Weakness
  • Keeps your body from using other nutrients effectively
  • Abnormally large red blood cells form
Excellent Sources
  • Vegetable oils
  • Wheat germ
  • Whole grain breads & cereals
  • Egg yolks
  • Bean sprouts
  • Cabbage
  • Lettuce
  • Yeast

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Vitamins Minerals Teaching

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Teaching Directory
Click here

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Where to Buy the Best Supplements
Nature's Sunshine

Good health is not expensive; it's priceless. Help your body perform to its full potential by supplementing your diet with all-natural vitamin, mineral, and herbal supplements. Good nutrition is the key to optimal health.

From raw materials to finished products, Nature's Sunshine ensures that your vitamins and nutrients are the best that money can buy. Whether you seek relief from certain physical ailments or need all natural, minimally processed nutritional supplements to improve your quality of life, Nature's Sunshine has the products for you.

Not sure what products are for you? Well, you can try our free health analyzer.

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