|
|
|
Vitamin K
| Vitamin K |
| Classification |
|
| Amount |
|
| Functions |
- Helps your blood to coagulate (clot)
|
| Deficiency |
- Blood does not clot properly
- Internal bleeding
|
| Overdosage |
|
| Excellent Sources |
- Yogurt
- Soybean oil
- Egg yolks
- Liver
- Cauliflower
- Cabbage
- Dark green leafy vegetables
- Alfalfa sprouts
|
|
| Where to Buy the Best Supplements |
Nature's Sunshine
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Not sure what products are for you? Well, you can try our free health analyzer. |
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